I used to work for wild oats


I used to do the employee benefit plan for Wild Oats Health Market. The "front end" employees (cashiers) had 15 minutes with me. That meant 7 and a 1/2 minutes per foot.

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Reflex Revival Technique


Could a reflex technique provide a helpful technique for one of the world's leading causes of
death - sudden cardiac arrest?

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How to Read Your Feet


Calluses, for instance, can tell you where there is stress in the body. Callus on the back of the heel tells you that you are pitching your weight to the lower back. Callus on the side of the big toe is a stress cue that could be pointing to stress at the base of the skull. Callus on the ball of the foot directly below the little toe could be pointing to shoulder pain.

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Million Dollar Thumb


The thumb walking technique to me has always been an incredibly effective technique.... someone with a good thumb walking technique is worth their weight in gold.

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You've got me under pressure


Too much pressure and you can trigger a fight or flight response. Too little and there is not much response at all. Finally the response I think sums up proper technique application is that it "hurts good".

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